RSA Age Group

RSA Age Group swimmers are 10 & over years old with the emphasis being placed on stroke development, endurance, and exposure to the sport of swimming. Swimmers will be introduced to all four strokes as well as learning competitive skills.

Swimmers practice 3 times per week with the goal of preparing for a move into the Age Group Development and/or RSA Competitive groups and participating in local-level meets.

Lead Coach: Kaitlyn

See ROW Equipment List for your group's equipment standards

Swimmers should have the following for the first practice: Black bathing suit, goggles, cap, kickboard & fins

Not sure where you fit? Email [email protected] to book an assessment and join today!

Season start: Tuesday, September 24, 2024

Season end: Friday, June 13, 2024

Swim Season 2024-2025, Regular Schedule:

RSA Age Group

Monday

Tuesday

Wednesday 

Thursday

Friday 

Saturday 

Sunday

AM

 

6:00-7:30 RC

 

 

 

 

 

PM

 

 

8:00-9:00 CH

 

8:00-9:00 CH

 

 

WLU = Wilfrid Laurier University

RC = Waterloo Recreation Centre

CH = Cameron Heights