RSA Competitive

RCA Competitive swimmers are aged 13& up and are working on further refining technique and training skills to allow them to compete successfully at the regional level.

Swimmers practice 4 times per week and will engage in a variety of dryland cross-training methods to help them reach their goals.

Coach: Chloe

See ROW Equipment List for the group's equipment standards

Not sure where you fit? Email [email protected] to book an assessment and join today!

Season start: Monday, September 9, 2024

Season end: Monday, June 23, 2024

2024-2025 Regular Swim & Dryland Schedule:

RSA Comp

Monday

Tuesday

Wednesday 

Thursday

Friday 

Saturday 

Sunday

AM

 

 

6:00-7:30 RC

 

 

6:00-7:30am WLU

 

PM

7:00-8:30 CH

 

 

 

6:00-7:30 WLU

 

 

WLU = Wilfrid Laurier University

RC = Waterloo Recreation Centre

CH = Cameron Heights