Senior Development

SD swimmers are aged 13& up and are working on further refining technique and training skills to allow them to compete successfully at the regional and provincial levels.

Swimmers practice 6 times per week and will engage in a variety of dryland cross-training methods to help them reach their goals.

Coach: TBA

See ROW Equipment List for the group's equipment standards

Not sure where you fit? Email [email protected] to book an assessment and join today!

Season start: Monday, September 9, 2024

Season end: Tuesday, June 24, 2024

2024-2025 Regular Swim & Dryland Schedule:

WLU = Wilfrid Laurier University

RC = Waterloo Recreation Centre

CH = Cameron Heights