Provincial Development 1

Provincial Development 1 swimmers are between the ages of 12-15 years old and focus on stroke skill mastery, goal development and racing strategy.

Swimmers practice 7 times per week from September to June with the goal to compete at the Provincial and Canadian Age Group Championship level.

Coach: Ron

See ROW Equipment List for the group's equipment standards

Not sure where you fit? Email [email protected] to book an assessment and join today

Season start: Monday, September 9, 2024

Season end: Friday, July 18, 2024

2024-2025 Regular Swim and Dryland Schedule:

Provincial Development 1

Monday

Tuesday

Wednesday 

Thursday

Friday 

Saturday 

Sunday

AM

 

6:00-7:30 WLU

6:00-7:30 WLU

 

6:00-7:30 WLU

7:30-9:30 WLU

 

PM

4:30-6:30 WLU

 

4:30-6:30 WLU

4:00-5:30 WLU

 

 

 

WLU = Wilfrid Laurier University